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by Brianna Richard, on Sep 22, 2021 11:14:51 AM

If you haven’t started incorporating mindfulness into your classroom, now is the time to do so. Teachers, students, and parents have all experienced stress, trauma, and change during the course …

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Topics:selfcareMindfulnessmental health

by Crystal Gammon, on Jul 20, 2021 1:28:54 PM

The Mental Health Crisis is at an all-time high in Children and teens. Approximately 7.4% of children aged 3-17 have a diagnosed behavior problem. While 7.1% of children aged 3-17 …

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Topics:Stress ManagementSELmental health